Work with Me
Work with me on 4 Layers
Anchor:
Gut Health Protocol
Gut Health
We use a food-as-medicine approach to support lowering your inflammation and ensuring that your body is nourished so you can get out of survival mode. This is an elimination and reintroduction protocol to support you in knowing what foods make you feel your best!
Attune:
Liver Flush
Liver Flush Protocol
The liver moves toxins in and through the body. This 1:1, 2-week container is a powerful way to begin your detox journey and optimize your health in the comfort of your own home.
Alchemize:
1-on-1 Somatic Anger Session
1-on-1 Somatic Anger Session: $150
A 90-minute online deep dive into the body- touching our fire. This session is meant to create a safe, fully held space to allow your anger to rise within your system- without pushing it away or shutting it down. We will use a bottom-up approach: we will access your fire, learn how to work with it, feel it, and direct it. We use the fire to reprogram and burn out of the body what no longer serves, providing clarity on where we are going.
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During this 90 minute session, we will be opening the fascia to create a safe space for the body to express anger. I will show you ways to activate your fire somatically along with how to direct it, feel safe allowing it and using it
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We will be moving energy through sound, breath and movement.
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We reconnect to the Mother - earth…laying in silence and stillness to give our bodies space to land.
Awaken:
3-Month Detox Container
3-Month Detox Container: $3000
An intentional three-month journey into deep detoxing. We begin with the gut- using food as medicine to restore the soil (foundation) of your system fully. Month two moves into deeper protocols: liver flushing, intestinal pruning, and parasite cleansing. The final month is devoted to integration- landing back in the body, learning somatic tools to release stored emotion, grounding practices, and building practices you can carry forward to prevent future build-up. This is for someone ready to go all in.
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We meet for 60 minutes weekly to share, practice together and go over the protocols :)
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Alyson will check on you 2 x a week via chat.
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We will start with the gut, work with food as medicine. After the soil is nourished- we open detox pathways and start cleaning the organs. Lastly, we move into somatic practices to stop buildup and integrate our new operating system.
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There will be reflection questions and ability to use this time to fully be with what arises.
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Anger release tools, qi gong, meditations to connect to certain organs. We use our body and somatic movements to invite flow, ease and embodiment.
If you have any questions and need more information:
Reach out to me:
alysonsullivan222@gmail.com
WhatsApp: +1 (267 ) 983-8573
