The Vitality Reset
RELEASE WHAT’S WEIGHING YOU DOWN.
Spring cleaning calls for not only a cleaning of our physical space but the organ responsible for moving toxins in and through the body: the Liver.
This reset is a powerful way to begin your detox journey and optimize your health in the comfort of your own home.
Is this for you?
This Reset is for you if…
You feel sluggish, irritable or foggy most mornings
Your digestion has felt “off” - bloating, heaviness after meals
You carry a sense of frustration, anger or emotion that feels irritable
You are ready to release the winter’s heaviness to lighten yourself for the spring
You want a guided and held experience with someone who has been through it
This Protocol is not for you if…
You are currently pregnant or breastfeeding
You are looking for a quick fix
You are not willing to give your body rest on the flush day
You have a diagnosed liver condition
You are very busy and are trying to fit this in- It requires commitment and presence
By the end of the reset you will feel
CLARITY
Mental focus & brightness
RELEASE
Letting go of physical & emotional toxins
VITALITY
A body that feels energized and renewed
A 14 DAY JOURNEY
Prepare-Release-Integration
Phase I. Preparation
We will begin preparing the body by using malic acid to soften the stones, eating a clean diet, and practicing daily to start building a relationship with our liver.
Phase II. Release Day
We will start the flush protocol using olive oil, lemon juice, and Epsom salts to open the bile ducts so the liver can begin releasing what it’s been holding.
Phase III. Integration
We will rebuild our capacity slowly, using enemas/colonics to support toxins leaving, nourishing the gut microbiome, and using somatic practices and journaling prompts to tend to our emotional needs.
What’s Included
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This will include detailed protocol, diet instructions, ingredients needed to have a successful flush, and timing.
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Guided prompts and reflection questions to process what emotions surface.
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We will cleanse together in community- with a chat to share/be witnessed, live group call for education of liver cleansing, protocol plan and Q and A.
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I will be sharing some somatic movements that help us release the stored anger, frustration, and grief that may arise when we work with our liver. These practices are meant to direct this energy and use this power.
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Guided meditation for liver release and intentionally releasing what no longer serves.
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We connect to the Chinese medicine practice of Qi Gong to continue to build a relationship with this organ.
Information:
Start Date: May 31st, 2026.
Price: $199 (payment on application)
Preparation: You’ll receive the supply list upon sign-up to start to retrieve the items needed for the protocol.
Live Calls: Schedule will be finalized based on the group’s time zones on Zoom.
Protocol
2 Live Group Community Calls with Q and A
Private Community Chat
Meditation for Releasing/Letting Go
Qi Gong Practice for the Liver
Anger Somatic Practice to support release
Journal prompts and reflection questions
Frequently Asked Questions
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Yes- the 6 day preparation is designed to soften and prepare the liver so the flush day is as gentle as possible. We will also review your application to speak about any contraindications before you begin.
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You will receive a full list upon enrollment. The core items are malic acid, Epsom salts, high quality olive oil, lemon juice- roughly costing about $40-$80.
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I strongly recommend clearing your schedule for flush day (Day 7) and the next morning. We will do it on a weekend and resting and being near the toilet are recommended.
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Please do not enroll without chatting with me first. You can email me at alysonsullivan222@gmail.com.
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For the liver flush, yes- scheduling a colonic for after your flush would be the best case scenario. If you are unable to- please do enemas at home after the flush.
“I didn’t expect such a deep release. After a month of psychological preparation for the diet, the process felt surprisingly fluid—cutting out sugar was a necessary shift that already made me feel more present and mentally clear.
The actual liver flush, however, released an energy I can’t quite describe. Seeing the release of so many green stones was surprising, to say the least. It made me realize how much these physical blockages contribute to negative emotions and a constant ‘brain fog.’
For the next three days, my body just needed deep rest. I felt a soothing sense of emptiness that is still with me now—a profound peace is slowly settling in. I truly didn’t expect such incredible results. Thank you so much, Alyson, for showing me the way and guiding me through this journey.”
Testimonials
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Testimonials *
What you will release from your body
WARNING: These are actual release photos from myself during cleansing processes.
This is mucoid plaque, it is passed during an intestinal pruning cleanse- the plaque builds up in your intestines and by cleansing using binders it helps remove the buildup.
The gallstones pictures are what could pass gently during a liver flush. These gallstones get calcified in the liver and create buildup or stagnation. It can help revitalize the system!
This reset will be a powerful to start your detox journey, optimize your well being and dive deeper into detoxing to bring our full radiance and vitality online!
WE START MAY 31 ST 2026
PRICE: $199
**Disclaimer: I am not a doctor, nurse, or medical professional. The information I share is based on my personal experience/research and should not be considered medical advice. Always consult with a qualified healthcare provider before making any changes to your health regimen.